Course Overview
6-Hour Course
This 6-hour course offers a comprehensive approach to opioid recovery, focusing on deep self-reflection, advanced coping strategies, and sustainable lifestyle changes. Participants will engage in interactive discussions and exercises designed to reinforce long-term recovery and emotional well-being.
- Exploring the science of addiction and its impact on the brain
- Developing a personalized relapse prevention plan
- Strengthening emotional intelligence and resilience
- Mastering mindfulness and stress management techniques
- Rebuilding trust and repairing relationships affected by addiction
- Creating a long-term vision for a fulfilling, opioid-free life