Course Overview
8-Hour Course
This 8-hour course takes a deeper dive into cannabis dependence, the science of addiction, and practical methods to maintain a healthier lifestyle. Participants will learn how to address emotional triggers, develop resilience, and prevent relapse.
- Understanding the Science of Cannabis Addiction: How cannabis affects neurotransmitters, mood, and cognitive functions.
- Cravings & Withdrawal Management: Techniques to handle withdrawal symptoms, manage urges, and sustain motivation.
- Emotional Regulation & Stress Coping: Learn to replace cannabis use with healthy emotional management strategies.
- Rebuilding Lifestyle & Relationships: Improve relationships, repair past damage, and build a fulfilling routine.
- Relapse Prevention Plan: Develop a step-by-step personal plan to stay on track and avoid setbacks.